Wednesday 10 November 2010

Cycle 2, Week 1 - Metcon

JDG’s Tahoe WOD

10-8-6-4-2 power cleans, 185lb
2-4-6-8-10 HSPU’s

13:41 - not happy with this. No groove on HSPU’s - was finished the 4 power cleans at around 7 mins

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