Front Squat
5x89lb
5x133lb
5x177lb
5x232lb
Back Squat
15x232lb - much better than last time
Hang Power Clean
5x133lb
5x177lb
5x199lb - loaded 210 but didn’t get a chance to hit it before getting swamped with questions before class
That’s all she wrote - sometimes owning a gym really gets frustrating ...
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