Had a go at last week’s CF.com Cn’J & Cindy mash up.
10 rounds of
1 clean and jerk
5 pull ups
10 push ups
15 squats
Chose to go with 200lb clusters for fun.
Ended up getting 7 rounds with no misses in 8:55 but after 3 consecutive misses in the 8th round I called it a day. Mini Lizzie sprints tomorrow.
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