Saturday, 9 October 2010

Cycle 1, Week 5 - Press

Visited a small globo for the first time in years. Managed to get a little something in but copped plenty of looks for the weird stuff I was doing

Press
10x20kg
5x40kg
2x50kg
55kg, 60kg, 65kg, 70kg, 75kg, 80kg
3x82.5kg (182lb)

Then did 5 rounds not for time of
5 power clean, 155lb
5 thrusters, 155lb

No mojo for a sprint so just moved through - enough work to break the drought.

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