5x45lb
5x89lb
3x111lb
3x133lb
3x155lb
1x175lb
3x180lb
Skipped high rep set due to impending metcon. All loads taken from deck. By juggling lbs and kgs I can get 182 or so so will have a pop at that next week.
Wod was meant to be
10 rft
Row 250m
5 clusters, 132lb
I did 5 in 10:00 and called it there. Feel like a pussy but just didn’t have the drive to complete it. Have another pop in my off week in a fortnight.
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